4 Week Beginner's Pilates Challenge

Okay, so I'm not entirely sure this thing I'm doing is called a challenge, but it will be for me. Over on blogilates.com there's a 4 week plan for those just beginning their Pilates journey which is perfect for me. For one it has everything you need to do each day spelled out in front of you so you don't have to worry about it. Also, there's a different combination of workouts everyday so you don't get bored. There's also a rest day included with healthy meal suggestions.

Basically, there's a calendar that you can print out that has a few different workouts each day for you to check off and sign to mark your progress. On the website there's links to the videos for each day so you don't have to bother with trying to search for them. 6 days of Pilates workouts and 1 day of rest at the end of each week. I've already decided that I'm probably not going to follow the healthy meal suggestions just because I don't want to have to go out and buy anything. I'll just continue with my smoothies, salads and oatmeal and call it a day. I'll make weekly posts updating my progress.

See you in a week!