So, a while back I decided to try the beginner's workout calendar over on Blogilates.com as a way to help me start working out on a regular basis and as an intro to Pilates which I've been wanting to try for a while now. I'm happy to say that I have officially completed the entire calendar. Yay me! This is a huge accomplishment for me because in the past I've never actually stuck with a workout routine. I'll usually start and stick with something for about a week or so before I get lazy and just say forget it. I'm really proud of myself for sticking with it and completing the entire four weeks.
There were a couple of days that I didn't get up early to do the workout videos before starting my day but I made sure to do them later in the day when I had time. There was also one day that I didn't workout at all so I had to double up and do two day's worth the next day to stay caught up. Also, on rest days there's healthy meal suggestions but I only tried the very first one; the banana pancakes recipe. Now that I'm done with that calender I'm not sure what to do next. I'm not going to jump into the July workout calendar at the end of the month so I decided to make my own schedule for the last couple weeks of the month. I just went back through the calendar and picked out some of my favorite videos to do.
To be honest I haven't seen much, if any physical results but it's largely my fault. I really haven't changed my diet too much and I know I should. Just working out isn't enough to see real results, you have to change your diet too which I've learned. That's a lot harder for me and it's gonna take a while. It's actually really easy for me to ADD healthy foods to my diet but getting rid of unhealthy ones is my real challenge. What can I say, I'm a work in progress.
That's all for now.
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