Sunday, May 19, 2013

Time to Get Healthy

A while back I said I was going to start working out on a regular basis. In fact I've said it several times but it never really happens. I'll work out regularly for a few weeks, maybe even a month or so, then I'll start to get lazy again and just stop. Why you ask? I honestly have no idea. I guess I'm just unmotivated but I'm trying to motivate myself now.....again.

Let me start by saying my goal is not to lose weight, but to get in shape and just be a healthier person overall. I'm skinny but I'm definitely NOT in shape so that's what I'm working towards. Also, I really want to get some nice beach ready abs for the summer. The hardest part for me I think will be trying to eat healthier. I'm not a huge candy/junk food eater but I have my cravings now and again. Especially around that time of the month. Chocolate could easily be my downfall because I love it and I'm not willing to give it up. It's all about moderation they say but chocolate is the least of my problems. I also love salt, hot sauce, cheese, butter, white bread, fried foods and ketchup. I can also be really lazy about food. I'm more likely to eat something healthier while out at a restaurant than I am to take the time to make it at home.

So anyway, that's where I am right now. Slowly trying to incorporate exercise and healthy eating habits into my regular routine. So far I've started making fruit smoothies at home which isn't much but at least it's something. Baby steps and all. And as of this post I'm on day 2 of starting Pilates. I've been wanting to try it for a while now but I'm a little worried about going to a class with people who have been doing it for years and looking a hot mess. For now I'm using YouTube videos because not only are they FREE but I can do them at my convenience in the comfort of my own home. I've started with some POP Pilates beginner videos from blogilates. So far I'm enjoying them and the instructor, Cassey, is really good. Give it a try for yourself! I'll keep you posted on my progress.